UltimateKettlebells

 

  • Home
  • Calendar
  • Directions
  • Links
  • About Us
  • Our Location

  • Ultimate Kettlebells
    147 Hamel Road
    Hamel, Minnesota 55340

    Email us

    (Located in the Ultimate Martial Arts Karate Studio next to the Farmers State Bank)
    763-228-5786

  • Class Information

    • All classes are 1 hour long.
      Cost per class $20
      10 Class Punch Cards $150
      No preregistration necessary.

      Monday
      5:45 a.m. kettlebells
      8:30 a.m. cardio boot camp

      Tuesday
      8:30 a.m. kettlebells
      11:00 a.m. youth boys strength and conditioning

      Wednesday
      5:45 a.m. kettlebells
      8:15 a.m. strength training
      6:00 p.m. kettlebells

      Thursday
      9:15 a.m. kettlebells
      11:00 a.m. youth boys strength and conditioning

      Friday
      8:15 a.m. strength training
      9:30 a.m. girls strength and conditioning

      Saturday
      7:30 a.m. kettlebells

      See announcements for special events and changes.

  • Other Services

    We offer private kettelbell lessons and personal training. Contact Linda for more information.

     

Featured Links

 

kettlebell

Calorie King

Case Study: Kettlebells for Firefighters

Center for Science in the Public Interest

DragonDoor

Experience Life Magazine

Hair Xpressions

Precision Nutrition

Spark People

Ultimate Martiall Arts (Taekwondo)

 

 

 

 

 

 

  • Announcements

  • advocare

  • Linda is an Advocare Distributor.

  • Spark
    AdvoCare is a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance. Click here to learn more.

  • FB
    Follow Ultimate Kettlebells on Facebook.
  • Ultimate Kettlebells will offer a summer youth strength and conditioning class for those entering 7th grade in the fall or older.

  • Here is the schedule.

    Boys and girls classes are offered seperately.  We would like to cap the class at 10 so that your child will get the attention they need.  If there are more than 10 that sign up we can add additional classes.
    Here are the details.....
    Cost: $320 that is 20.00 per class.  (16 classes total)
    When:
    Tues and Thurs starting June 15th at 11 a.m. for the boys.  Classes end August 12th
    Wed and Fri   starting June 16th at 9:30 a.m. for the girls.  Classes end August 13th
    Classes duration is one hour.  There will be no classes the week of July 5th. 

    Any questions please call me.  763-228-5786.. 

    You drop payment off at the studio.  Please fill out the attached waiver and send with payment.   Parents please sign waiver. Make checks to Linda Mertens Training.

    Thank you!!
    Linda 

  • Calendar

 

(c) Ultimate Kettlebells dot Last updated: Sunday September 06, 2009 Site creation by Blackberry Lane Web Marketing dot Original Design:Free CSS Templates.